Spa Bliss: Heavenly Ideas for Chilling Out - Couverture souple

In today's hectic world, we all love a little pampering. We dream of leaving daily stresses and strains behind us and indulging in heavenly spa treatments. However, few of us have the time or the money to visit an actual spa, so we long to recreate the luxury of a spa oasis in our own home. In "Spa Bliss", beauty expert, Jo Glanville-Blackburn reveals her favourite spa secrets, guiding you through spa experiences designed to slot conveniently into a busy lifestyle, and bring calm and serenity into your home. There are daily treatments and 5-minute quick fixes, as well as longer, more indulgent treatments you can save for the weekends. With massage techniques, detox therapies, aromatherapy oil blends, wraps, scrubs and creams, this book shows how you can luxuriate in effective and wonderfully relaxing rituals that leave you soothed and radiant.

Jo Glanville-Blackburn is a well-known health and beauty expert, who writes regularly for Grazia, Sunday Times Style, Psychologies and Woman & Home. She is the author of 11 books on subjects including health, beauty and the home spa.