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Spicerack: A Spicy Action-plan & Cookbook for Your Optimal Weight & Breast Health - Couverture souple
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- ÉditeurYou Live Right
- Date d'édition2023
- ISBN 10 1736675656
- ISBN 13 9781736675656
- ReliureBroché
- Nombre de pages180
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight
Edité par
You Live Right
(2023)
ISBN 10 : 1736675656
ISBN 13 : 9781736675656
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Description du livre Etat : New. Brand new, pristine condition book offering a fresh and immersive reading experience, ready to captivate any reader from the very first page. N° de réf. du vendeur 903
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight
Edité par
You Live Right
(2023)
ISBN 10 : 1736675656
ISBN 13 : 9781736675656
Neuf
Couverture souple
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Description du livre Etat : New. Brand new, pristine condition book offering a fresh and immersive reading experience, ready to captivate any reader from the very first page. N° de réf. du vendeur 903
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EUR 20,83
Autre devise
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight
Edité par
You Live Right
(2023)
ISBN 10 : 1736675656
ISBN 13 : 9781736675656
Neuf
Couverture souple
Quantité disponible : 10
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Description du livre Etat : New. Brand new, pristine condition book offering a fresh and immersive reading experience, ready to captivate any reader from the very first page. N° de réf. du vendeur 903
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EUR 20,83
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight [Paperback] Beller, Rachel
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You Live Right
(2023)
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Description du livre Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N° de réf. du vendeur OTF-S-9781736675656
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Spicerack : A Spicy Action Plan With Recipes to Reduce Breast Cancer Risk & Manage Your Weight
Edité par
You Live Right
(2023)
ISBN 10 : 1736675656
ISBN 13 : 9781736675656
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Description du livre Etat : New. N° de réf. du vendeur 45557851-n
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight by Beller, Rachel [Paperback ]
Edité par
You Live Right
(2023)
ISBN 10 : 1736675656
ISBN 13 : 9781736675656
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Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781736675656
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk & Manage Your Weight
Edité par
You Live Right
(2023)
ISBN 10 : 1736675656
ISBN 13 : 9781736675656
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Description du livre Etat : New. N° de réf. du vendeur I-9781736675656
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SpiceRack: A Spicy Action Plan with Recipes to Reduce Breast Cancer Risk Manage Your Weight
Edité par
You Live Right
(2023)
ISBN 10 : 1736675656
ISBN 13 : 9781736675656
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Description du livre Etat : New. . N° de réf. du vendeur 52GZZZ01XFHQ_ns
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EmPOWER
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(2023)
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Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur CW-9781736675656
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EmPOWER (Paperback)
Edité par
You Live Right
(2023)
ISBN 10 : 1736675656
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Description du livre Paperback. Etat : new. Paperback. A ground-breaking, evidence-based nutrition plan designed to reduce breast cancer risk, manage your weight, and transform the way you think about the power of food.According to the American Cancer Society, 1 in 8 American women will get breast cancer in their lifetimes. This year alone, an estimated 330,800 women will find out they have breast cancer.The right nutrition choices could reduce many of these cases. The American Institute of Cancer Research estimates that one third of cancer cases could be reduced if women eat more healthfully, reduce excess weight, and increase physical activity. Survival rates would also improve drastically!To help in this fight, dietitian nutritionist and best-selling author Rachel Beller has crafted SpiceRack as an action plan for losing excess body weight and reducing cancer risk using the same evidence-based techniques she uses with her A-list Hollywood celebrity clients. The recipes are simple, enjoyable, and creative, and theyre designed to help women of all ages live a happier, healthier, and empowered life.No fads or fastingSpiceRack is based on real science and delivers meals that are designed to be satisfying. Many cancer health books are clinically stiff and cold, offering unrealistic or time-consuming interventions. SpiceRack celebrates food and health with Rachel's easy-to-follow explanations, hands-on style, and clear graphics. Rachel knows from her work helping women fight breast cancer and achieve optimal health that a boring diet is worthless. We all want to live longer, but we also want to (and need to!) enjoy the ride. SpiceRack will take you through the simple, all-in-one Beller Method, including Rachels 10 Nutrition Commandments for losing excess weight and reducing cancer risk:Discover the Power of SpicingConsider the Weight ConnectionFiber Up and DiversifyStrike a Sugar BalanceVeg OutGo Pro with Premium ProteinsGet an Oil ChangePower Up Your PantryReconsider that DrinkFeel EmpoweredNo more guesswork. No more nutrition confusion. Rachel will just tell you what to eat! With more than 100+ no-brainer, healthy-delicious recipes for breakfast, lunch, dinner, snacks, desserts, and power beverages, SpiceRack will help you lose excess body weight and optimize breast healthwhile actually enjoying yourself! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781736675656
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