Articles liés à Eating Mindfully, Second Edition: How to End Mindless...
Eating Mindfully, Second Edition: How to End Mindless Eating and Enjoy a Balanced Relationship with Food - Couverture souple
L'édition de cet ISBN n'est malheureusement plus disponible.
Afficher les exemplaires de cette édition ISBN
Book by Albers Susan
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Présentation de l'éditeur :
Biographie de l'auteur :
Eating Mindfully was one of the first books to apply mindfulness techniques to eating. Since its publication, new research has emerged linking mindful eating with weight loss and an increased ability to manage emotional eating tendencies. Interest in mindful eating has skyrocketed, and thousands of readers have discovered how slowing down and enjoying food can transform the way they eat.
This second edition of Eating Mindfully includes new tips and easy-to-use strategies for staying present when eating, savoring food, and controlling cravings. Author Susan Albers has added a new chapter highlighting recent studies on mindful eating and what mindful eating may mean for the national obesity crisis. This straightforward, entertaining guide offers a complete explanation of the four pillars of mindful eating, help for emotional eaters, and mindful eating tips readers can use during every meal, every day.
Susan Albers, PsyD, is a licensed clinical psychologist specializing in eating issues, weight loss, body image concerns, and mindfulness. She graduated from the University of Denver and completed a post-doctoral fellowship at Stanford University. She is author of five books on mindful eating and blogs for Psychology Today and The Huffington Post. She has been quoted in The Wall Street Journal, O, the Oprah Magazine, Self Magazine, and Vanity Fair, and has appeared on the Dr. Oz television show as a guest expert. Albers conducts mindful eating lectures and workshops. Visit her online at www.eatingmindfully.com.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurNew Harbinger
- Date d'édition2012
- ISBN 10 160882330X
- ISBN 13 9781608823307
- ReliureBroché
- Numéro d'édition2
- Nombre de pages208
- Evaluation vendeur
Acheter neuf
En savoir plus sur cette édition
EUR 22,19
Frais de port :
Gratuit
Vers Etats-Unis
Meilleurs résultats de recherche sur AbeBooks
Image fournie par le vendeur
Eating Mindfully, Second Edition (Paperback)
Edité par
New Harbinger Publications, Oakland, CA
(2012)
ISBN 10 : 160882330X
ISBN 13 : 9781608823307
Neuf
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : new. Paperback. Eating Mindfully was one of the first books to apply mindfulness techniques to eating. Since its publication, new research has emerged linking mindful eating with weight loss and an increased ability to manage emotional eating tendencies. Interest in mindful eating has skyrocketed, and thousands of readers have discovered how slowing down and enjoying food can transform the way they eat. This second edition of Eating Mindfully includes new tips and easy-to-use strategies for staying present when eating, savoring food, and controlling cravings. Author Susan Albers has added a new chapter highlighting recent studies on mindful eating and what mindful eating may mean for the national obesity crisis. This straightforward, entertaining guide offers a complete explanation of the four pillars of mindful eating, help for emotional eaters, and mindful eating tips readers can use during every meal, every day A revised and expanded edition of Eating Mindfully, Susan Albers' original bestselling introduction to mindful eating. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781608823307
Acheter neuf
EUR 22,19
Autre devise
Image d'archives
Eating Mindfully
Edité par
Little, Brown 2012-07-05, Oakland, CA
(2012)
ISBN 10 : 160882330X
ISBN 13 : 9781608823307
Neuf
paperback
Quantité disponible : 5
Vendeur :
Evaluation vendeur
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781608823307
Acheter neuf
EUR 18,12
Autre devise
Image d'archives
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Edité par
New Harbinger Publications
(2012)
ISBN 10 : 160882330X
ISBN 13 : 9781608823307
Neuf
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : new. Buy for Great customer experience. N° de réf. du vendeur GoldenDragon160882330X
Acheter neuf
EUR 22,18
Autre devise
Image d'archives
Eating Mindfully, Second Edition: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Edité par
New Harbinger Publications
(2012)
ISBN 10 : 160882330X
ISBN 13 : 9781608823307
Neuf
Paperback / softback
Quantité disponible : 5
Vendeur :
Evaluation vendeur
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. A revised and expanded edition of Eating Mindfully, Susan Albers' original bestselling introduction to mindful eating. N° de réf. du vendeur B9781608823307
Acheter neuf
EUR 16,83
Autre devise
Image d'archives
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Edité par
New Harbinger
(2012)
ISBN 10 : 160882330X
ISBN 13 : 9781608823307
Neuf
Couverture souple
Quantité disponible : > 20
Vendeur :
Evaluation vendeur
Description du livre Etat : new. N° de réf. du vendeur 73b021cb33063ce3cdb2adb888b07184
Acheter neuf
EUR 19,80
Autre devise
Image d'archives
Eating Mindfully, Second Edition: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Edité par
New Harbinger Publications
(2012)
ISBN 10 : 160882330X
ISBN 13 : 9781608823307
Neuf
Couverture souple
Quantité disponible : 10
Vendeur :
Evaluation vendeur
Description du livre Etat : New. A revised and expanded edition of Eating Mindfully, Susan Albers' original bestselling introduction to mindful eating. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 177 x 18. Weight in Grams: 284. . 2012. 2nd Edition. Paperback. . . . . N° de réf. du vendeur V9781608823307
Acheter neuf
EUR 17,88
Autre devise
Image d'archives
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Edité par
New Harbinger Publications
(2012)
ISBN 10 : 160882330X
ISBN 13 : 9781608823307
Neuf
Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Paperback. Etat : new. New Copy. Customer Service Guaranteed. N° de réf. du vendeur think160882330X
Acheter neuf
EUR 25,54
Autre devise
Image d'archives
Eating Mindfully, Second Edition: How to End Mindless Eating and Enjoy a Balanced Relationship With Food
Edité par
New Harbinger Pubns Inc
(2012)
ISBN 10 : 160882330X
ISBN 13 : 9781608823307
Neuf
Trade Paperback
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Trade Paperback. Etat : Brand New. 2nd edition. 290 pages. 7.00x5.00x1.00 inches. In Stock. N° de réf. du vendeur __160882330X
Acheter neuf
EUR 18,12
Autre devise
Image d'archives
Eating Mindfully, Second Edition: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Edité par
New Harbinger Publications
(2012)
ISBN 10 : 160882330X
ISBN 13 : 9781608823307
Neuf
Couverture souple
Quantité disponible : 10
Vendeur :
Evaluation vendeur
Description du livre Etat : New. A revised and expanded edition of Eating Mindfully, Susan Albers' original bestselling introduction to mindful eating. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 177 x 18. Weight in Grams: 284. . 2012. 2nd Edition. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781608823307
Acheter neuf
EUR 21,02
Autre devise
Image d'archives
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Edité par
New Harbinger Publications
(2012)
ISBN 10 : 160882330X
ISBN 13 : 9781608823307
Neuf
Couverture souple
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : New. Book is in NEW condition. 0.62. N° de réf. du vendeur 160882330X-2-1
Acheter neuf
EUR 32,34
Autre devise