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Book by Grout Pam
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Présentation de l'éditeur :
If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss -- proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way:
Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV -- nearly anywhere, anytime.
Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!
Biographie de l'auteur :
- Reset your body's metabolism to burn calories more efficiently
- Lose weight without complicated food restrictions or rigid exercise schedules
- Feel more energized and less stressed
Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV -- nearly anywhere, anytime.
Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!
Pam Grout is a breathing coach who experienced the weight-loss benefits of better breathing firsthand and an award-winning freelance journalist.
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- ÉditeurAtria Books
- Date d'édition1998
- ISBN 10 0684843463
- ISBN 13 9780684843469
- ReliureBroché
- Nombre de pages176
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Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe (Paperback or Softback)
Edité par
Touchstone Books 2/4/1998
(1998)
ISBN 10 : 0684843463
ISBN 13 : 9780684843469
Neuf
Paperback or Softback
Quantité disponible : 5
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Evaluation vendeur
Description du livre Paperback or Softback. Etat : New. Jumpstart Your Metabolism: How to Lose Weight by Changing the Way You Breathe 0.9. Book. N° de réf. du vendeur BBS-9780684843469
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EUR 13,74
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Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
Edité par
Atria Books
(1998)
ISBN 10 : 0684843463
ISBN 13 : 9780684843469
Neuf
Softcover
Quantité disponible : 1
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Description du livre Softcover. Etat : New. Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds-simply breathe.If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss-proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way:-Reset your body's metabolism to burn calories more efficiently-Lose weight without complicated food restrictions or rigid exercise schedules-Feel more energized and less stressedBreathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV-nearly anywhere, anytime.Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!. N° de réf. du vendeur DADAX0684843463
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EUR 13,99
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Jumpstart Your Metabolism : How to Lose Weight by Changing the Way You Breathe
Edité par
Atria Books
(1998)
ISBN 10 : 0684843463
ISBN 13 : 9780684843469
Neuf
Couverture souple
Quantité disponible : 5
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Description du livre Etat : New. N° de réf. du vendeur 410265-n
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EUR 12,29
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Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe by Grout, Pam [Paperback ]
Edité par
Touchstone
(1998)
ISBN 10 : 0684843463
ISBN 13 : 9780684843469
Neuf
Soft Cover
Quantité disponible : 5
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Description du livre Soft Cover. Etat : new. This item is printed on demand. N° de réf. du vendeur 9780684843469
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EUR 14,91
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Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
Edité par
Atria Books
(2024)
ISBN 10 : 0684843463
ISBN 13 : 9780684843469
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Paperback
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Description du livre Paperback. Etat : New. Brand New! This item is printed on demand. N° de réf. du vendeur 0684843463
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Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
Edité par
Atria Books
(1998)
ISBN 10 : 0684843463
ISBN 13 : 9780684843469
Neuf
Couverture souple
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Description du livre Etat : New. N° de réf. du vendeur I-9780684843469
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Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
Edité par
Atria Books
(1998)
ISBN 10 : 0684843463
ISBN 13 : 9780684843469
Neuf
Couverture souple
Quantité disponible : 1
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Evaluation vendeur
Description du livre Etat : New. Book is in NEW condition. 0.62. N° de réf. du vendeur 0684843463-2-1
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EUR 17,19
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Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
Edité par
Atria Books
(1998)
ISBN 10 : 0684843463
ISBN 13 : 9780684843469
Neuf
Couverture souple
Quantité disponible : 1
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Evaluation vendeur
Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 0.62. N° de réf. du vendeur 353-0684843463-new
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Jumpstart Your Metabolism How To Lose Weight By Changing The Way You Breathe
Edité par
Prentice Hall (a Pearson Education company)
(1998)
ISBN 10 : 0684843463
ISBN 13 : 9780684843469
Neuf
PAP
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Description du livre PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur IQ-9780684843469
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EUR 22,05
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Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe
Edité par
Atria Books
(1998)
ISBN 10 : 0684843463
ISBN 13 : 9780684843469
Neuf
Paperback
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Description du livre Paperback. Etat : New. Original ed. Special order direct from the distributor. N° de réf. du vendeur ING9780684843469
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EUR 13,38
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