Sugar Busters!: Cut Sugar to Trim Fat - Couverture rigide

H. Leighton Steward bas a master of science degree from Southern Methodist University and became CEO of a Fortune 500 energy company. He also authored a booklet on the causes of land loss of the lower Mississippi River wetland system. Sixty thousand of these booklets are in circulation worldwide and are referred to by many educational and governmental institutions. He is on the board of Tulane University as well as on several corporate boards. His own success and the success of others on this way of eating motivated him to write SUGAR BUSTERS!

Morrison C. Bethea, M.D., is a graduate of Davidson Collage and Tulane University School of Medicine. He completed his postgraduate training in thoracic and cardiac surgery at Columbia Presbyterian Medical Canter in New York. Currently he practices thoracic, cardiac, and vascular surgery in New Orleans. He is the medical consultant to Freeport-McMoRan, Inc., for its worldwide operations and sits on the board of Taylor Energy and Tenet's Memorial Medical Canter in New Orleans. Dr. Bethea has authored many publications in the field of cardiovascular disease and is a diplomat of the American Board of Thoracic Surgery.

Samuel S. Andrews, M.D., is a graduate of Louisiana State University School of Medicine. He currently practices endocrinology with the Audobon Internal Medicine Group. Dr. Andrews has authored many publications and participated in several drug studies in the field of endocrinology. He is a fellow in the American Collages of Physicians and Endocrinology. He is a clinical associate professor of medicine at Louisiana State University and a member of the pancreatic transplant team.

Luis A. Balart, M.D., is a graduate of Louisiana State University School of Medicine. He completed training in gastroenterology at Ochsner Clinic in New Orleans and in hepatology at the University of Southern California in Los Angeles. Dr. Balart practices gastroenterology and hepatology at Tenet's Memorial Medical Canter in New Orleans and is clinical associate professor of medicine at Louisiana State University in New Orleans. He is currently involved n several clinical trials in the treatment of chronic viral hepatitis and is medical director of the Louisiana State University Liver Transplant Program.

It's time to face facts. Low-fat diets don’t work. Thousands of dieters on low-fat, high-carbohydrate regimes gain back their weight and more, often wreaking unhealthy havoc on their bodies. Why? Because the culprit isn't only fat, it is too much sugar-and low-fat food is full of it. The truth is sugar causes the production of insulin, which, in large amounts, keeps you from losing weight, no matter how strictly you diet or how often you exercise. Just look at the ingredients of your favorite foods : sugar is everywhere. So how tan you possibly avoid it? The answer : SUGAR BUSTERS! Written by three renowned physicians and a CEO of a Fortune 500 company, SUGAR BUSTERS! is a revolutionary new diet plan based on sound nutritional principles that shows you how to reduce the sugar in your daily menu through easy-to-follow recipes and meal plans. This effective and groundbreaking program steers you away from overhyped (and insulin-stimulating) foods such as potatoes and pasta, white bread and white rite, carrots and corn and leads you toward a sensible consumption of delicious foods once considered taboo. With SUGAR BUSTERS! you will • Develop a diet plan that is right for you • Determine the glycemic levels of various foods with a handy glycemic index • Discover which foods to eat at what time of day • Avoid fond combinations that add pounds • Learn the myths of calories, fats, cholesterol, and weight gain • Feel great, increase your energy, and prevent chronic disease Simple, practical, and easy to adapt to your busy lifestyle-including a 14-day meal plan and easy gourmet recipes from twelve of New Orleans's famous restaurants, such as Antoine's, Galatoire's, Commander's Palace, Bacco, and Emeril's-SUGAR BUSTERS! is the diet of the future, an amazing new approach to eating, nutrition, and health. Throw away your fat-gram counters. Forget those outdated calorie concepts. Feast on a delicious, diet-healthy table of lean red mat, lamb chops, salads with Roquefort dressing, even red wine and still lose weight.